  {"id":16,"date":"2025-05-19T14:44:25","date_gmt":"2025-05-19T14:44:25","guid":{"rendered":"https:\/\/www.mtsu.edu\/foodpantry\/?page_id=16"},"modified":"2026-07-28T12:33:12","modified_gmt":"2026-07-28T12:33:12","slug":"virtual5k","status":"publish","type":"page","link":"https:\/\/www.mtsu.edu\/foodpantry\/virtual5k\/","title":{"rendered":"The One Stop is excited to announce the 3rd Annual Family Weekend event  &#8211; \u00a0Lightning\u2019s\u00a0Virtual\u00a05k Dash!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The virtual 5k will allow students, family, friends, and the community to join together to support a great cause. A virtual 5K race can be completed at any location, any day, or any time that you choose. You can run, walk, or roll on the road, on a trail, or even use the MTSU self-guided walking tour on campus. As a participant, you will be able to share\/post a picture of yourself and\/or a picture of your favorite spot to run, walk, or roll.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We encourage you to share your photos and race time on Facebook and Instagram using the hashtag<strong>&nbsp;#LightningsVirtual5K<\/strong>&nbsp;to show your support and encourage others to do the same.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">All proceeds will go to Lightning Stop!<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Register before&nbsp;September 21st&nbsp;using <a href=\"https:\/\/secure.touchnet.com\/C20134_ustores\/web\/store_main.jsp?STOREID=153\">MTSU Marketplace<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Early Bird registration \u2013 $30 (July 13- July 31)<br>Standard Registration &#8211; $35 (August1 \u2013 August 31) <br>Late Registration $40 (September 1 &#8211; September 20)<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>After you register, you will have until September 20, 2026 to complete your 5k.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Medallions and swag will be made available to the student\/team representative the week following Family Weekend at the One Stop office. Alternate arrangements can be made for pick-up by contacting\u00a0<a href=\"mailto:melanie.crowder@mtsu.edu\">melanie.crowder@mtsu.edu.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.mtsu.edu\/foodpantry\/wp-content\/uploads\/sites\/105\/2024\/05\/Lightnings5kDash-1024x512.jpg\" alt=\"virtual 5k logo\" class=\"wp-image-12\" srcset=\"https:\/\/www.mtsu.edu\/foodpantry\/wp-content\/uploads\/sites\/105\/2024\/05\/Lightnings5kDash-1024x512.jpg 1024w, https:\/\/www.mtsu.edu\/foodpantry\/wp-content\/uploads\/sites\/105\/2024\/05\/Lightnings5kDash-300x150.jpg 300w, https:\/\/www.mtsu.edu\/foodpantry\/wp-content\/uploads\/sites\/105\/2024\/05\/Lightnings5kDash-768x384.jpg 768w, https:\/\/www.mtsu.edu\/foodpantry\/wp-content\/uploads\/sites\/105\/2024\/05\/Lightnings5kDash.jpg 1350w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The virtual 5k will allow students, family, friends, and the community to join together to support a great cause. A virtual 5K race can be completed at any location, any day, or any time that you choose. You can run, walk, or roll on the road, on a trail, or even use the MTSU self-guided [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.mtsu.edu\/foodpantry\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mtsu.edu\/foodpantry\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mtsu.edu\/foodpantry\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mtsu.edu\/foodpantry\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mtsu.edu\/foodpantry\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":3,"href":"https:\/\/www.mtsu.edu\/foodpantry\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":280,"href":"https:\/\/www.mtsu.edu\/foodpantry\/wp-json\/wp\/v2\/pages\/16\/revisions\/280"}],"wp:attachment":[{"href":"https:\/\/www.mtsu.edu\/foodpantry\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}